Senin, 25 Januari 2021

Teriyaki Chicken Casserole

Teriyaki Chicken Casserole is brimming with exquisite chicken, rice and vegetables. The teriyaki sauce gives it exceptional flavor. This delectable supper is one your family will adore!

 

his Teriyaki Chicken Casserole is one you'll adore and even the youngsters as well.

 

I think meals get negative criticism, and I can absolutely see why. Particularly when they're stuffed with a lot of handled fixings and cream-of-whatever soups everybody loves to loathe. (I use them however not constantly.) For me however, I venerate a decent goulash. As a primary or side dish. They're encouraging, yummy and normally lovely darn simple to prepare. I love that.

 

Teriyaki Chicken Casserole

This one turns out to be brimming with fixings that are beneficial for you and it is so tasty! At the point when I made it for supper the other week it hit a homer with my family. At the point when my calm hubby raves about a supper while we're eating-I know it's a champ. This will show up regularly in the supper pivot.

 

 

 

Ingredients

  • 1/2 cup water
  • 1 (12 ounce) bag stir-fry vegetables (can be found in the produce section of grocery stores)
  • 1/4 cup brown sugar
  • 3/4 cup low-sodium soy sauce
  • 1/2 teaspoon ground ginger
  • 3 cups cooked brown or white rice
  • 1 pound boneless skinless chicken breasts
  • 1/2 teaspoon minced garlic
  • 2 Tablespoons cornstarch + 2 Tablespoons water

 

Instructions

  1. Preheat oven to 350° F. Spray a 9x13-inch baking pan with non-stick spray.
  2. Combine soy sauce, ½ cup water, brown sugar, ginger and garlic in a small saucepan and cover. Bring to a boil over medium heat. Remove lid and cook for one minute once boiling.
  3. Meanwhile, stir together the corn starch and 2 tablespoons of water in a separate dish until smooth. Once sauce is boiling, add mixture to the saucepan and stir to combine. Cook until the sauce starts to thicken then remove from heat.
  4. Place the chicken breasts in the prepared pan. Pour one cup of the sauce over top of chicken. Place chicken in oven and bake 35 minutes or until cooked through. Remove from oven and shred chicken in the dish using two forks.
  5. *Meanwhile, steam or cook the vegetables according to package directions.
  6. Add the cooked vegetables and cooked rice to the casserole dish with the chicken. Add most of the remaining sauce, reserving a bit to drizzle over the top when serving. Gently toss everything together in the casserole dish until combined. Return to oven and cook 15 minutes. Remove from oven and let stand 5 minutes before serving. Drizzle each serving with remaining sauce. Enjoy!

 

 

 

 

source:https://life-in-the-lofthouse.com

 

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