Tampilkan postingan dengan label Healthy Recipes. Tampilkan semua postingan
Tampilkan postingan dengan label Healthy Recipes. Tampilkan semua postingan

Jumat, 09 April 2021

Grilled Chicken Broccoli Wraps

These Grilled Chicken Broccoli Wraps are so natural to make. All you need are your number one tortilla wraps, chicken (in the event that you have some extra, it's makes it much quicker!), broccoli and cheddar basically. Cook the chicken on a skillet, steam the broccoli, at that point collect everything together and polish off in a panini press – best wrap ever! 

 

I love placing these in the panini so I can get those wonderful flame broil marks. Yet, you can likewise utilize a barbecue dish or even only a toaster or the skillet used to flame broil the chicken. You're simply searching for a decent fresh wrap outwardly. So messy, so natural, so yummy! 

 

Grilled Chicken Broccoli Wraps

These flame broiled chicken broccoli wraps are best made not long prior to serving. Be that as it may, you can cook the chicken 3 days early and keep it put away in the cooler until prepared to make the wraps.

 

 

Ingredients

  • 1 pound boneless chicken breast
  • 2 tablespoons olive oil divided
  • ½ teaspoon paprika
  • 6 flour tortilla wraps 8-10 inches wide
  • ½ teaspoon oregano
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • 1/2 cup sour cream
  • ½ teaspoon Salt
  • 1 cup shredded mozzarella cheese
  • ¼ teaspoon black pepper
  • 2 cups fresh broccoli florets

 

 

 

Instructions

  1. In a shallow bowl, stir together 1 tablespoon olive oil along with the oregano, paprika, onion powder, garlic powder, salt and pepper. Add chicken to the bowl and coat in the seasoning mixture.
  2. In a medium skillet over medium heat, heat the remaining tablespoon olive oil. Transfer the chicken to the skillet and cook until the juices run clear, about 3-4 minutes per side. Remove from heat and allow it to cool, then slice each breast into strips.
  3. In a steamer set over boiling water, steam broccoli, covered, until crisp-tender, 2-3 minutes.
  4. In the center of each tortilla wrap, spread the sour cream evenly, then add the chicken, broccoli and cheese. Bring the bottom edge of the wrap tightly over the filling, folding in the sides, then roll until you reach the top of the wrap.
  5. Add the wraps to a panini or the skillet used to cook the chicken with the seam side down, and press gently for about 3-4 minutes total, until golden brown and the cheese has melted. Serve immediately.

 

 

 

source:https://feelgoodfoodie.net

Easy Avocado Cake

What's the principal thing you consider, when you see an avocado? Guacamole. Right. However, cake? Neither would I ;)

 

Avocados resemble pineapples for me (sounds unusual, I know). I see them in the general store and think "hm… I truly like them. Haven't had one out of some time. Allow me to get one!" – and afterward I see them at home and figure "I will accomplish something with it tomorrow". Furthermore, several days they are spoiled, in light of the fact that I never contacted them again. It's awful.

 

Easy Avocado Cake

At last I discovered something for avocados I will accomplish all the more frequently. Never figured I might want a cake made with avocados to such an extent. It's sodden, delectable and plain scrumptious.

 

Presently I just need to track down a decent and simple formula for pineapples and I can get them again ;)

 

 

 

 

INGREDIENTS

For the dough:

  • 1/2 cup (50g) ground almonds
  • 1 cup (220g) butter, at room temperature
  • 1 cup (200g) sugar
  • 1/2 tbsp.(50ml) milk
  • 3/4 cups (350g) all-purpose flour
  • 1 tsp. lime juice
  • 4 eggs
  • 1 tsp. vanilla extract
  • 3/4 tsp. baking powder
  • 1/2 ripe avocados
  • a pinch of salt

For the glaze:

  • 3 tbsp. lime juice
  • 1 cup (125g) confectioner’s sugar
  • 2 tbsp. chopped pistachios (unsalted)

 

 

 

INSTRUCTIONS

  1. Preheat the oven to 350˚F (180°C). Cut the avocado(s) in half and remove the flesh of the fruit. Add to a bowl and purée with the lime juice until creamy (use an immersion blender or a fork for example). Add butter, sugar, vanilla extract and salt and mix well. Add the eggs one by one and mix well. Mix the flour with the baking powder and the ground almonds. Add to the bowl in 2-3 portions in turns with the milk.
  2. Grease a 12 inch loaf tin and dust with flour. Pour in the batter and even out the surface. Bake for 60 minutes until a toothpick inserted in center comes out clean. Let cool in the tin for several minutes.
  3. While the cake is cooling down, prepare the glaze. In a small bowl mix the confectioner’s sugar with the lime juice. Remove the cake from the tin, place on a plate and spread the glaze with a brush on top and sprinkle with pistachios.

 

 

 

 

 

 

source:https://baketotheroots.de

Minggu, 21 Maret 2021

Thai Shrimp Curry with Pineapple

Brisk Thai Shrimp Curry with Pineapple: vegetables and shrimp are cooked with a delightful coconut curry sauce, at that point presented with new pineapple!

 

The formula may sound somewhat included, with the adding-to-the-dish then-eliminating again of the vegetables. Be that as it may, I guarantee, it's amazingly basic. I actually prefer to do it as such to keep them overall quite delicate, rather than having them turn saturated in the sauce.

 

Thai Shrimp Curry with Pineapple

What's more, the rest is, as it's been said, peanuts. Or on the other hand rather coconuts for this situation. Earthy colored the shrimp, mix in the curry glue, add coconut milk and let it stew for a brief period. During this time you can cut up some pineapple (not, and I rehash, not discretionary), hack some cilantro and focus on your rice. Or on the other hand whatever the cool children eat with curry nowadays.

 

 

Ingredients

  • 1 (13.6 oz) can coconut milk
  • 2 small-medium red peppers cut into strips
  • 1 medium onion finely diced
  • ½ cup water
  • 1 tablespoon oil
  • 2 small-medium zucchinis diced
  • 1 clove garlic minced
  • 1 pound raw jumbo shrimp
  • 1 small pineapple
  • 2 tablespoons Thai red curry paste

 

 

Instructions

  1. Heat oil in a large skillet over medium-high heat. Add the zucchini and cook until browned, about 3-4 minutes. Remove and set aside on a plate. Allow the pan to get hot again, add the red peppers and cook for 3-4 minutes as well, then remove and set aside.
  2. Adding a little more oil to the pan, fry the onion and garlic until translucent. Add the shrimp and cook until starting to brown. Stir in the curry paste, the coconut milk and the water. Bring to a boil and simmer for 5 minutes. Add the vegetables to the sauce and continue simmering until everything is heated through. Remove from the heat and stir in the pineapple chunks.
  3. Serve with rice and your favorite curry toppings.

 

 

source:https://www.savorynothings.com

Sabtu, 20 Maret 2021

Strawberry Stuffed French Toast

Strawberry Stuffed French toast is the thing that early lunch dreams are made of – flavorfully sweet and ideal for a comfortable Sunday. Simple to make, this truly takes french toast up a score with the cream cheddar and strawberries stuffed inside two cuts for bread and afterward cooked until brilliant earthy colored!

 

The bread should be seared for around three minutes on each side, until it is the doneness you like. It takes around 20 minutes to make a serving of six in case you're making one a period. Having a huge frying pan makes a difference!

 

Strawberry Stuffed French Toast

Ensure that the skillet is hot before you fry the toast, this will help the egg blend to brown and cook. French toast can be saturated if a lot of egg is utilized, so make certain to follow this formula precisely.

 

 

Ingredients

  • 3 tablespoons butter
  • 8 ounces whipped cream cheese
  • ¼ cup diced strawberries plus more for serving.
  • 2 tablespoons honey
  • 1 cup milk
  • ¼ teaspoon salt
  • 4 eggs
  • 12 slices brioche bread one loaf
  • ½ teaspoon vanilla extract
  • ½ teaspoon cinnamon

 

Instructions

  1. In a medium bowl, combine the whipped cream cheese with the honey and strawberries, set aside.
  2. In a large shallow bowl, add the milk, eggs, vanilla extract, cinnamon and salt and whisk to combine.
  3. Spread the cream cheese mixture on 6 slices of brioche, then seal with the other 6 slices.
  4. Heat a medium non-stick skillet over medium heat. Add ½ tablespoon butter to the skillet.
  5. Dip the stuffed brioche in the egg and milk mixture, dredging them well on both sides so they are coated in the batter. Immediately transfer from the bowl to the skillet. Cook for 3-4 minutes until edges become golden brown, then flip and cook on the other side for an additional 3-4 minutes. Repeat for the remaining 5.
  6. Remove from heat and serve with extra strawberries and maple syrup and powdered sugar, if desired.

 

 

 

source:https://feelgoodfoodie.net/

Sabtu, 27 Februari 2021

PARMESAN ZUCCHINI CORN

Parmesan Zucchini Corn is a flawless and delectable side dish that you can add to any supper. It's an incredible method to go through the entirety of your mid year corn and zucchini and you can have it on the table in around 15 minutes! Zucchini Corn Chowder is another delightful formula to attempt with any additional zucchini and corn.

 

PARMESAN ZUCCHINI CORN

Parmesan Zucchini Corn is a formula that is brimming with new fixings, and in spite of the fact that it shouts summer, I intend to keep on making this throughout the entire year. It will fulfill your wellbeing cognizant visitors, however with the Parmesan cheddar, it will engage the individuals who possibly would not reach for a spoonful of vegetables as their best option.

 

 

 

Ingredients

  • 1 teaspoon garlic, minced
  • 1 large zucchini, diced
  • 2 tablespoons olive oil
  • 2 tablespoons fresh cilantro, finely diced
  • 1/4 teaspoon fresh thyme finely, finely diced
  • 1 can (15.25 ounces) corn kernels, canned
  • 1/4 teaspoon fresh oregano finely, finely diced
  • 1/2 teaspoon Kosher salt
  • 1/4 teaspoon fresh basil finely, finely diced
  • Juice of 1 lime
  • 1/2 teaspoon black pepper
  • 2 tablespoons Parmesan, grated

 

 

Instructions

  1. In a large skillet, heat oil over medium heat. Add garlic and cook until fragrant (about 1 minute).
  2. In a medium bowl, mix together zucchini, corn, basil, oregano, thyme, salt, pepper, and lime juice. Stir to combine.
  3. Add zucchini mixture to garlic and cook 8-10 minutes (or until zucchini is cooked through).
  4. Remove from heat, top with cilantro and parmesan.
  5. Serve immediately.

 

 

 

 

source:https://iamhomesteader.com

Easy Gluten Free Waffles

Gluten-Free Waffle Mix that is easy to make, a proven without gluten waffle formula, and can be made immediately or put away for sometime later. These sans gluten waffles are awesome.

 

This sans gluten waffle blend formula works with milk or sans dairy milk. We like to utilize vanilla almond milk when we make sans gluten waffles. It gives it an additional dash of pleasantness and vanilla.

 

Easy Gluten Free Waffles

In the event that your without gluten waffles are staying, this could be one of three things. In the first place, if your waffle iron is non-stick, you ought NOT splash it with cooking shower.

 

 

 

 

Ingredients

  • 1 teaspoon gluten-free baking powder  
  • ¼ teaspoon salt
  • 2 cups all-purpose gluten-free flour blend         
  • 1 ¾ cup milk (or dairy-free milk)
  • 2 eggs, room temperature
  • ½ cup oil of choice
  • ½ teaspoon gluten-free vanilla extract
  • 1 tablespoon granulated sugar

 

 

 

Instructions

  1. Preheat a non-stick waffle iron.
  2. Add all the dry ingredients into a large mixing bowl, and whisk until combined.
  3. Add in vanilla, eggs, milk, and oil. Mix just until the batter is smooth.
  4. Make sure your waffle iron is hot before you add the batter. If your waffle iron is not non-stick, spray your preheated waffle iron with non-stick cooking spray.
  5. Pour mix onto hot waffle iron, approximately ¼ cup of batter for small square waffles. Cook until golden brown.
  6. Remove waffle from waffle iron and repeat until all waffles are cooked.
  7. Top with your favorite toppings. This waffle recipe can be doubled, or tripled.

 

 

 

 

source:https://www.glutenfreepalate.com

Zucchini Noodles with Shrimp

Zucchini Noodles with Shrimp is a flavorful and sound option in contrast to pasta! Delicious garlic shrimp with zoodles is Keto, Low Carb, Paleo and Gluten Free. So natural thus scrumptious!

 

Full and delicious shrimp are sautéed with garlic and thrown with zoodles. Zucchini Noodles with Shrimp is an ideal dinner for occupied weeknights, loaded with flavor and it takes under 20 minutes to make!

 

Zucchini Noodles with Shrimp

Zucchinis are in a similar family as squash. You can sauté them, barbecue them, fry them, make them into zoodles, prepared them, essentially anything you need. They can replace potatoes and pasta on the off chance that you're hoping to go low-carb.

 

 

 

Ingredients

  • 4 medium zucchinis
  • 3 tsps. black pepper
  • 3 tbsps. chopped or minced garlic
  • 2 lbs. shrimp raw
  • 1 tsp. onion powder
  • 1 tsp. paprika
  • 1 small lemon juiced
  • 2 tbsps. olive oil
  • 3 tbsps. chopped parsley
  • 1 tsp. salt
  • 1 tsp. pepper flakes optional
  • 2 tbsps. butter

 

 

Instructions

  1. Spiralize the zucchinis to make the zoodles.
  2. Heat a skillet and add the oil and butter. Sauté the garlic for one minute and then add in the shrimp, spices and salt.
  3. Cook the shrimp on each side for 4 minutes or more if you like it more cooked.
  4. Add in the parsley, lemon juice and zoodles. Toss to coat zoodles well.
  5. Cover and cook for 5 minutes and then serve. Garnish with more parsley or chopped chili pepper (optional).

 

 

 

 

source:https://www.cookinwithmima.com

Minggu, 21 Februari 2021

Shrimp Avocado Garlic Bread

Need tidbit, lunch, or some genuine nibble motivation? Shrimp Avocado Garlic Bread are coming through. what's more, would need to be the following BEST thing to garlic bread!

 

Shrimp Avocado Garlic Bread

Initially posted in 2014 as these Garlic Shrimp And Avocado Crostini, these are EVEN BETTER! Crunch garlic bread meets a basic and simple to make shrimp and avocado fixing, blended in with grape or cherry tomatoes and wonderful flavors! Shrimp Avocado Garlic Bread is a victor!

 

 

 

Ingredients

  • 1/3 cup garlic butter
  • 1 loaf ciabatta (or sourdough) bread, cut into 1cm slices

Garlic Shrimp:

  • 1 pound (500g) shrimp, no tail, peeled and deveined
  • 1 teaspoon sweet paprika
  • Juice of half a lemon (about 1-2 tablespoons)
  • 2 teaspoons garlic, minced
  • 1/4 cup fresh parsley, finely chopped

Avocado Salad:

  • Juice of half a lemon (about 1-2 tablespoons)
  • Cooked shrimp (see above)
  • Salt to season
  • 1 avocado, cubed
  • 1 cup grape (or cherry) tomatoes, halved

 

Instructions

  1. Preheat oven to grill/broil settings on medium - high heat. Place bread on a baking tray lightly greased with cooking oil spray or oil. Spread a thin layer of garlic butter on each slice (you should between 12-15 slices). Grill/broil until golden. Remove and set aside. (While garlic bread is baking, prepare the rest of your ingredients while keeping an eye on your bread.)

For The Garlic Shrimp:

  1. Combine garlic, paprika, lemon juice and shrimp in a bowl and mix well to combine the ingredients. Add salt to season (to your tastes). Drizzle about a teaspoon of oil into a large frying pan or skillet. When pan is hot, and the shrimp and cook for about 3 minutes on each side, until no longer opaque in colour, and cooked through (being careful not to overcook them). Take off the heat and add the parsley. Set aside to cool slightly.

Salad:

  1. Combine the avocado, tomato, lemon juice and salt in a bowl, mixing well to combine. Add the shrimp, and fold through gently. Spoon shrimp and avocado mixture onto toasted garlic bread. Serve warm or slightly cooled!

 

 


source:https://cafedelites.com

Jumat, 12 Februari 2021

Lohikeitto Recipe - Delicious Salmon Soup Ever

Worn out on prepared salmon dishes? Attempt my Lohikeitto formula - heavenly and the least demanding ever salmon soup that is so well known in Finland. Made in just shy of 40 minutes, this comfortable and good fish soup makes certain to warm you on the nippy winter evenings.

 

On the off chance that you discover yourself believing that prepared salmon has been in your revolution the way again and again, it's an ideal opportunity to attempt Lohikeitto. It's genuinely the simplest salmon soup and it's brisk to fix on occupied weeknights.

 

Lohikeitto Recipe - Delicious Salmon Soup Ever

I would say it's by one way or another like Salmon Chowder that we as a whole love, however the rundown of elements for Lohikeitto is a lot more straightforward.

 

 

 

Ingredients

  • 4 medium potatoes cubed
  • ¼ tsp pepper
  • 1 small onion finely minced* (See the notes)
  • 7 c vegetable or fish broth
  • 1 lb salmon
  • ⅓ c dill chopped
  • 1 carrot chopped
  • 1 tsp salt
  • 1 c heavy cream
  • ¼ tsp ground coriander

 

 

 

Instructions

  1. Add fish or vegetable broth in a large Dutch Oven or stock pot. Bring to a boil.
  2. Add potatoes and cook for 15 minutes. Stir in chopped carrot and minced onion and cook for another 5 minute.
  3. Next add in salmon, salt and pepper and continue cooking for another 5 minutes.
  4. To finish off, pour in heavy cream and simmer the soup for a final 5 minutes.
  5. Adjust the seasonings and ladle Lohikeitto into the bowls. Serve with rye croutons or crackers.

 

 

 

source:https://www.lavenderandmacarons.com

Minggu, 07 Februari 2021

Fiesta Chicken Casserole

Holiday Chicken Casserole is loaded up with lumps of chicken, delicate pasta, corn, dark beans, all in a one dish messy chicken goulash. Easy to make and an incredible method to go through extra chicken or a Rotisserie chicken

 

This chicken meal is the ideal method to go through extra or chicken, or a Rotisserie chicken for a fast and simple supper formula that is gentle in flavor and bids to the whole family.

 

Fiesta Chicken Casserole

The other incredible thing is that the meat is entirely versatile. On the off chance that you have some extra ground meat, at that point utilize that. Or on the other hand even some extra destroyed pork would be delightful. You can likewise cook from your wash room and utilize some canned chicken. I ordinarily consistently utilize extra destroyed chicken or a rotisserie chicken.

 

 

Ingredients

 

  • 2 cups shredded cheese
  • 1 cup salsa
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 cup sour cream
  • 1 teaspoon onion powder
  • 2 cups uncooked spiral pasta
  • 2 cups cooked shredded/chunked chicken
  • 1 can (15 oz) corn (drained)
  • 1 can (15 oz) black beans (drained & rinsed)

 

Instructions

 

  1. Heat oven to 350 degrees. Prepare a 9x13 baking dish and spray with cooking spray. Set aside.
  2. Cook pasta according to package directions. Don't forget to salt the pasta water. I use about 1 teaspoon salt.
  3. While pasta is cooking, combine sour cream, salsa, cumin, garlic powder, and onion powder in a large mixing bowl.
  4. Drain the pasta when it's done cooking and add into the sour cream mixture. Stir to combine. Add in the corn, black beans, chicken, and 1 cup of the shredded cheese. Stir together to combine.
  5. Pour into the baking dish and sprinkle the remaining cheese on top. Cover with tin foil and cook for 20 minutes.
  6. Take the tin foil off and let cook an additional 5 minutes. Garnish with green onions, tomato, and avocado slices if wanted.

 

 

 

source:https://togetherasfamily.com

Kamis, 28 Januari 2021

Skinny Chicken Parmesan Casserole

The customary chicken Parmesan utilizes a hefty breadcrumb covering and bunches of oil. We needed to make a better form of the exemplary that didn't hold back on flavor, and this formula surely conveys. On the off chance that you serve this for an evening gathering, nobody would realize that it's solid!

 

It wouldn't exactly be chicken parmesan without a firm nibble, however, so we have a little stunt up our sleeves to make that conceivable. We top the goulash with Panko breadcrumbs. This adds a crunchy layer on top of the dish. Who needs browning when we have stunts this way?!

 

Skinny Chicken Parmesan Casserole

this thin goulash isn't just solid, yet it tastes extraordinary, as well! On the off chance that you need to make it one stride further,

 

 

 

Ingredients

  • 15 ounces diced tomatoes optional
  • 1 pound boneless and skinless chicken breasts cut into bite size pieces
  • 1 cup skim mozzarella cheese shredded
  • 1 jar marinara sauce 24-25 ounce jar, no sugar added
  • 1/4 cup grated parmesan cheese
  • 1/2 cup Panko bread crumbs whole wheat
  • 1 pound penne pasta whole grain
  • 1 teaspoon Italian Seasoning optional, ground oregano

 

Instructions

  1. Cook pasta according to the package directions, drain.
  2. Preheat the oven to 375°. In a 9 x 13-inch casserole dish combine the cooked pasta, marinara, tomatoes, and chicken. Stir well. Cover and bake for 30 minutes.
  3. In the meantime, combine bread crumbs, parmesan cheese, and seasoning.
  4. After 30 minutes, remove the casserole and stir in the mozzarella cheese. Sprinkle the bread crumb mixture evenly over the top. Leave uncovered, return to the oven, and bake an additional 10-15 minutes or until the chicken is cooked through and the top is crispy.

 

 

 

source:https://skinnyms.com