Jumat, 09 April 2021

Grilled Chicken Broccoli Wraps

These Grilled Chicken Broccoli Wraps are so natural to make. All you need are your number one tortilla wraps, chicken (in the event that you have some extra, it's makes it much quicker!), broccoli and cheddar basically. Cook the chicken on a skillet, steam the broccoli, at that point collect everything together and polish off in a panini press – best wrap ever! 

 

I love placing these in the panini so I can get those wonderful flame broil marks. Yet, you can likewise utilize a barbecue dish or even only a toaster or the skillet used to flame broil the chicken. You're simply searching for a decent fresh wrap outwardly. So messy, so natural, so yummy! 

 

Grilled Chicken Broccoli Wraps

These flame broiled chicken broccoli wraps are best made not long prior to serving. Be that as it may, you can cook the chicken 3 days early and keep it put away in the cooler until prepared to make the wraps.

 

 

Ingredients

  • 1 pound boneless chicken breast
  • 2 tablespoons olive oil divided
  • ½ teaspoon paprika
  • 6 flour tortilla wraps 8-10 inches wide
  • ½ teaspoon oregano
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • 1/2 cup sour cream
  • ½ teaspoon Salt
  • 1 cup shredded mozzarella cheese
  • ¼ teaspoon black pepper
  • 2 cups fresh broccoli florets

 

 

 

Instructions

  1. In a shallow bowl, stir together 1 tablespoon olive oil along with the oregano, paprika, onion powder, garlic powder, salt and pepper. Add chicken to the bowl and coat in the seasoning mixture.
  2. In a medium skillet over medium heat, heat the remaining tablespoon olive oil. Transfer the chicken to the skillet and cook until the juices run clear, about 3-4 minutes per side. Remove from heat and allow it to cool, then slice each breast into strips.
  3. In a steamer set over boiling water, steam broccoli, covered, until crisp-tender, 2-3 minutes.
  4. In the center of each tortilla wrap, spread the sour cream evenly, then add the chicken, broccoli and cheese. Bring the bottom edge of the wrap tightly over the filling, folding in the sides, then roll until you reach the top of the wrap.
  5. Add the wraps to a panini or the skillet used to cook the chicken with the seam side down, and press gently for about 3-4 minutes total, until golden brown and the cheese has melted. Serve immediately.

 

 

 

source:https://feelgoodfoodie.net

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