Juicy Oven Baked Chicken Breast

This Juicy Oven Baked Chicken Breast Recipe is ultra delicate chicken each time on account of these speedy tips and deceives I'm offering to you!

 

The common state of a chicken bosom is tear, with a thicker, meatier part at the lower part of the tear. Chicken should be cooked to 165 degrees F before securely burning-through. In the event that you don't pound the chicken down, the thicker bit will take more time to cook to the protected temperature, while the more slender part of chicken bosom will get overcooked and bring about a shriveled, force it-down chicken bosom.

 

This technique additionally applies to chicken that will be barbecued, and even chicken that you will cook on the burner. Help yourself out and pound the chicken.

 

 

Ingredients

 

• 1 tbsp chili powder
• 2 tsp olive oil
• 3 tbsp brown sugar, light
• ½ tsp garlic powder
• 4 (7 to 8oz) boneless, skinless chicken breasts
• 1 tsp parsley flakes
• ½ tsp salt
• ½ tsp onion powder
• ½ tsp cumin
• ½ tsp black pepper

 

Instructions

1. Pre heat oven to 425 degrees F. Line a baking sheet with foil and spray with non stick spray.
2. Place the chicken breasts between two sheets of parchment paper and pound to an even thickness. Drizzle both sides of chicken with olive oil.
3. Combine seasonings and sprinkle generously over both sides of the chicken breasts. Bake for 20 minutes. Remove from oven and cover loosely with foil for 5 minutes before slicing.

 

 

 

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